Scientists share the daily activity that helps you live a longer life
“If you have the choice of taking the stairs or the lift, go for the stairs as it will help your heart"
Deputy Head of Editorial SEO
Rebecca is the Deputy Head of SEO where she reports for Newsquest sites across the UK. Previously, she has worked as a Senior SEO reporter covering Scotland as well as Oxfordshire and Wiltshire. Rebecca is NCTJ qualified and studied International Relations with French and Spanish at the University of Dundee. She specialises in answering questions with content, including urgent breaking news, lifestyle and entertainment coverage, trending sports and more.
Rebecca is the Deputy Head of SEO where she reports for Newsquest sites across the UK. Previously, she has worked as a Senior SEO reporter covering Scotland as well as Oxfordshire and Wiltshire. Rebecca is NCTJ qualified and studied International Relations with French and Spanish at the University of Dundee. She specialises in answering questions with content, including urgent breaking news, lifestyle and entertainment coverage, trending sports and more.
“If you have the choice of taking the stairs or the lift, go for the stairs as it will help your heart"
The NHS has shared its advice on whether you can take co-codamol with other painkillers.
The NHS urges caution when taking multiple medications including when taking antibiotics and painkillers.
These are the 10 most common driving faults from poor observations to a lack of control when steering.
From trimming your trees to putting down decking, here are the ways that you could be fined in your garden.
These are the discounts pensioners and over 60s can claim from cheaper cinema tickets to discounted hotel stays.
An expert has warned how neglecting your shed could cost you £100s and what you need to do to help you maintain it properly.
This is what causes high cortisol levels, the symptoms to look for and how to reduce yours.
From a setting to limit your exposure to blue light or a handy voice command setting, here are six hidden features you might not know your Samsung phone can do.
You were probably told as a kid that turning the car's inside light on was illegal but is that actually true?
Data returned from the Piano 'meterActive/meterExpired' callback event.
As a subscriber, you are shown 80% less display advertising when reading our articles.
Those ads you do see are predominantly from local businesses promoting local services.
These adverts enable local businesses to get in front of their target audience – the local community.
It is important that we continue to promote these adverts as our local businesses need as much support as possible during these challenging times.