UNIVERSITY of Stirling athlete, Ross Murdoch, put his tennis skills to the test as he helped launch the University Sports Centre’s summer membership campaign on Tuesday, June 13.

Currently preparing for the FINA World Championships in Budapest in July, Murdoch took time out of his busy schedule to practice some serve and volley with a group of budding players and enjoyed the short break from his intense training regime.

The current Commonwealth and British champion said: “It was nice to do something a little bit different and great to see the kids have fun because, ultimately, that’s what sport should be all about.

“The health benefits of sport and exercise are well known but it’s important that anyone taking part likes what they’re doing because that’s what will keep them motivated.

“Summer is always a good time to get into positive lifestyle habits and the university is ideal for anyone looking to enjoy physical activity.

“Whether it’s swimming, tennis, golf or general exercise, it offers such a variety of activities so can cater for a range of users from someone just starting out through to elite athletes performing at an international level.

“Whatever your experience or goals it’s a fantastic place to get involved and try something new.”

Following encouraging performances in the first half of the season, including a gold at the British Championships in Sheffield, Murdoch is confident ahead of his trip to Hungary where he will revisit a number of rivalries that have developed over the past months.

He said: “Training has been really good and I feel like I’m in a position to have an impact in Budapest.

“I did okay when we were in Japan last month, against some really tough opposition, so I’m well aware of the challenge that lies ahead but I’m excited about meeting it head-on and pushing for a world championships medal.”

For more information and details of memberships, visit the centre's website or contact the reception on 01786 466900 or via sports.development@stir.ac.uk