A Stirling woman who is recovering from cancer recently took part in an inspirational sailing trip with the Ellen MacArthur Trust.

Layla Essat (25) joined 14 other young people, also in remission, on one of the Trust’s yachts, to sail on the Firth of Clyde in Scotland from 29 June-3 July, in a five-day yacht adventure.

For Layla, who finished cancer treatment in February 2011 for Non Hodgkins lymphoma at Beaston West of Scotland Cancer Centre, this was her second time sailing with the Trust.

She said: “Ever since I left the last trip I wanted to come back. There is something really special about being out on the water with other people and it is something that I never thought I would be able to do.

“Now I have the confidence that I have gained from this, I’m going to take every opportunity I can get.” Sailing onboard 42-48 foot cruising yachts, the Trust trips provide a chance for the young people to test themselves in a safe and supportive environment, encouraging them to work as a team and get involved in everything from helming the boat to cooking.

Layla continued: “When I was having my treatment, there was only one other young person on the ward with me, so I felt like I really missed out on the opportunity to meet other young people in my situation.

“This trip changed that. We have been able to speak frankly to each other and it puts life in perspective.” During the trips, the Trust fleet navigates the waters of the Firth of Clyde, making various stopovers including Port Bannatyne on the Isle of Bute, the National Sailing Centre at Great Cumbrae and back to Largs, giving the young people the opportunity to test their new skills on the water.

Launched in 2003, the aim of the Ellen MacArthur Cancer Trust is to give young people in recovery from cancer the chance to rebuild their confidence through sailing.

Dame Ellen, who tries to spend a day on as many trips as possible, added: “The mental and social fall-out from cancer can be just as devastating as the physical illness. Everything we do is about building confidence, self-esteem and having fun together.” In its 12th year, the Trust has grown beyond every expectation into a national charity. Working with every young person Principal Treatment Centre and a growing number of Designated Units in the UK.

Taking young people aged between eight and 24 who are recovering from cancer on four-day sailing trips.

There are many ways you can support The Trust with your time, money or services. To become a Friend of the Trust and help them to continue to provide support and encouragement to young people in recovery from cancer visit: http://www.ellenmacarthurcancertrust.org/